Ayurveda focuses on maintaining a balance between the body, mind, and spirit to promote overall health and well-being. Ayurvedic products are designed to support this balance through natural ingredients and practices.

Ayurvedic products can vary, and while some people find benefit from them, scientific evidence might not always fully support their claims. If you’re considering using Ayurvedic products, it’s a good idea to consult with a qualified healthcare professional, especially if you have existing health conditions or are on other medications.